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What Is Mental Health?

To see sense changes in their lives, it is important to feel hope for the future and believe that change for the better is possible. Autonomy – self-determination Autonomy is […]

The Impact Of Shift Work On Health

The health and motivation for shift work has been known to have its own peculiar demands. This has set it apart from jobs that have traditional hours of work. Shift […]

What Are Your Feet Telling You?

While we may not think to regularly check and examine our feet, their health and appearance can provide a glimpse into our body’s overall health. Potentially serious health conditions can […]

Health Anxiety and Solutions

It’s always important to take care of oneself using all the principles of good health. Regular check-ups, proper nutrition and healthful living all enable one to keep on top of […]

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